$50• 30 min
$100• 60 min
$30• 30 min
$60• 60 min
$120• 90 min
$30• 30 min
$15• 15 min
My journey into holistic wellness began with my own search for healing. For over 15 years, I have practiced meditation and breathwork as powerful tools to support trauma recovery, ease severe anxiety and PTSD, and navigate life with chronic illness. These practices not only helped me strengthen my physical well-being, but also nurtured my mental he…
